Training Consultant – Soft Skills and Behaviour

Affirmations : What are they?

I have been doing Affirmations for quite some time now and have seen them working miraculously for me in all areas of my life.
I learnt this secret from Louise L. Hay and some of you may already know her and how her work and teachings are a part of the lives of millions of people around the world.

Now and again,I keep sharing this secret with people I meet…. relatives, friends, my clients and trainees. Many of them come back to me and share how they were able to manifest what they affirmed. It gives me immense happiness to see it working for us all.

But, to many it is still a mystery or perhaps a tool yet to discover!……. A very powerful tool ,at that one!

Affirmations are anything we say or think. All our self-talk is a stream of Affirmations. Consistent and continuous thoughts or words become beliefs. And these beliefs show results in our lives.

Whatever we think, becomes true for us. You see, the Universe has no sense of judgement, Universe judges us at our own value. So, if we think positive thoughts and speak positive words again and again, we see positive things happening. And, if we think negative thoughts and speak negative words, we see more of negative experiences in our life.

One of my clients consulted me for workplace success. And this person would constantly complain about his job, saying, ‘My job sucks!’ . It was no surprise to me  to know that he disliked his workplace, hated his boss and also attracted criticism at work most of the time.

I believe that what we give out, we get back! So if I want acceptance and respect and appreciation from others, I need to first give it to others. One way to do this is – action. Doing it !

There is another yet more powerful and subtle way – Affirmations.

I suggested him to do these affirmations …..and to do it consistently. – ‘I have a wonderful job and I love doing what I do. ‘ My workplace is a place of haven and everybody appreciates my work.’ I work for the most wonderful bosses.’

After a few weeks, he came back to me sharing how his boss approached him with a new profile for him, which he was absolutely enjoying. And now he was eager to work on other areas of his life.

You see, God has gifted us with this very powerful tool called ‘mind’. Only if we know how to use it , we could create what we have ever wanted for us.

 When we begin affirming, the Law of Attraction brings to us what we have in our consciousness. There is no denying to this law of nature.

So, begin affirming!! What are you waiting for?

                            
Here are a few of my own affirmations. Feel free to use them to attract abundance into your life.

 My Daily Affirmations - 

 Self -Love
I love myself exactly as I am
I am loving and lovable. Love is everywhere
I am glad to be born–I have a right to be here

Health
I love my body. My body loves to be healthy.
Abundant energy and vitality are my birthright
Every cell in my body is healthy and well

Abundance
My income is constantly increasing.
I prosper whereever I turn.
Every rupee I spend comes back to me multiplied
People enjoy paying me money for what I enjoy doing most

Gratitude
I am the perfect expression of gratitude
I am deeply grateful for all the good in my life
Thank you Life for all the good that I have
 

Coming soon – ‘How to use Affirmations for quick results!’

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Comments on: "Affirmations : What are they?" (4)

  1. Preiti, thanks for the blog on affirmations. For not so smart people like myself, could you also go into the details of how affirmations must be done. E.G., Do we chant the affirmation? Do we say it aloud to others? Do we meditate over it? Knowing the exact technique would be helpful.

    You were able to help your friend, but how do we come up with our affirmations? It seems like we need a third person perspective in order to come up with an objective viewpoint. For example, your friend may not have been able to come up with the affirmations you gave him. Any suggestions?

    • Dear Anand,
      Glad to see your interest in Affirmations. Affirmations can be done in any of the ways you have mentioned. Pick the one that calls you.
      Beginning your day after morning prayers or Pranayam is the best and the most powerful time to do affirmations.

      Yes, it is important to know exactly what we want before we begin to affirm. Taking a pad and pen and writing down what we want specifically helps us to clearly see and understand what could be our doubts or fears, which are nothing but resistance to what we want and deserve. Once we have that cleared, Affirmations flow in our minds like a river stream. Sometimes discussing with a friend or confidant or a coach helps in identifying our most empowering affirmations.

      Affirmations for Divine Guidance:
      I am always divinely guided and inspired.
      Divine Intelligence gives me the ideas I can use.
      I am open and receptive to new ideas and ways of doing things
      .

      Preiti

  2. Hello Preiti,

    This is really helpful, that we clearly mention our wants. It is a great way of seeing the future.

    Regards,
    Girish (a.k.a. Joga)

  3. I am glad i found your website. Mirror work is kind of taboo so it’s very hard to find someone who understands what i am doing in front of the mirror. I will try the I love you. I really really love you for 10 minutes in the morning and 10 minutes in the evening. I will be talking to my 3 year old child within for 3 months. I am doing it for wealth, abundance 15 minutes morning and evening. I got my start in mirror eye affirmation from reading Joseph Murphy, the Religious Science minister who worked with Ernest Holmes and Emmet Fox. I’ve never met a person who is so on my wavelength and i hope to hear from you to further my knowledge since for some unknown reason nothing has happened. Thanks

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